Oral Hygiene during Orthodontic treatment requires training. Use the steps below to make sure your teeth stay clean and stain free during your treatment.
-
- Brush 2-3 times per day, preferably after each meal.
- Brush for at least 4-5 minutes, Don’t Rush
- Small circular motion for each tooth with sufficient force to remove food and plaque.
- Don’t forget brush the gums and tongue.
- Clean behind each wire and attempt to get the brush bristles in between all teeth.
Your toothbrush will wear out quicker than usual so be sure to replace it when the bristles start to fray.
Flossing: Floss threaders will aid in maneuvering floss around brackets and wires.
Proper oral hygiene following these recommended steps will help to ensure that you do not have problems with bad breath and will help prevent staining that may be present when your orthodontic appliances are removed when treatment is complete.